Sunday Brews 001: The Beauty of Fresh Start

Happy Sunday and New Month

Welcome to Sunday Brews.

If you’re new to Sunday Brews.

Sunday Brews is a time to relax, Refresh and Reset in line with Sunday.
Every Sunday I’ll come to you with discussions to help you relax and pour into you while preparing for the week ahead

Now that we’ve gotten the heart of Sunday Brews.

Let’s talk Fresh Starts

Fresh Starts can come at any point in life, from starting a new job to moving to a new city where you don’t know anyone, to new relationships and friendships. To a new season of life. Seasons change and so do our life.

For me it’s starting this blog afresh and while I have been blogging and evolving for years now. This is the first time I can call this my space and can be creative. Although I didn’t expect the learning curve that would come with it. It’s been exciting.

Starting afresh is a lot, there are doubts, and that “Am I doing it right?” , a little bit of loneliness in the mix and it doesn’t have to be that way.

Here are some tips for easing into this new season, that have helped me eased in

Pause and Reflect

There’s something about taking out time to just be still and reflecting on the journey and setting new goals and counting our blessings as we go.

2. Find your Rhythm

Every season has a rhythm and it’s our duty to find it, find the constant to ease us into the New season.

3. Habit stacking is key

Building habits by habit stacking is key. By micro building habits it helps us ease into a new season with confidence.

4. Celebrate Small Joys

Filling your day with things that make you smile, your favorite things and of course celebrating wins no matter how small is the best way to ease into a fresh start.

And finally

5. Speak life over your season

Our words are life and whether they are prayers, affirmations. Your words are important in this season

Fresh starts although difficult and filled with uncertainty is not scary, you just need to take it one day at a time, that makes all the difference and all the change in the world.

Talk to me, have you entered a new season in your life or starting some new.

How did you navigate the season. Tell me in the comment below